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Cassava Fufu Flour

Cassava Fufu Flour

Cassava Fufu Flour

Olu Olu® Cassava Fufu Flour offers premium quality, rich authentic flavour and a fine texture that's unrivalled on the market. The cassavas, which are grown across Nigeria, are peeled, washed, cut into pieces and then left to soak in spring water for a few days before sun drying. This results in sun-ripened, nutrient rich cassavas that are fermented and milled into fine flour.

Note: Some items may be sent in old packaging.

Nutritional Information:
Vegetarian & Vegan 
Diabetes Suitable
High Energy Food
Gluten Free
Calorie Dense
Low Fat
Low Sugar 
High Nutritive Value
Rich in Minerals
Rich in fiber
Helps Cholesterol Levels


Ingredients Information:
Cassava


Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Fufu Flour to produce the following:

Cookies 
Baking & Pastry
Thickening of Cream Soups
Thickening of Stews or Sauces 
Prevents Breads & Cakes from Crumbling




Available Sizes:
600g / 1.2kg
£2.39
Stock Status: In Stock

Additional Information

Olu Olu® Cassava Fufu Flour offers premium quality, rich authentic flavour and a fine texture that's unrivalled on the market. The cassavas, which are grown across Nigeria, are peeled, washed, cut into pieces and then left to soak in spring water for a few days before sun drying. This results in sun-ripened, nutrient rich cassavas that are fermented and milled into fine flour.

Note: Some items may be sent in old packaging.

Nutritional Information:
Vegetarian & Vegan 
Diabetes Suitable
High Energy Food
Gluten Free
Calorie Dense
Low Fat
Low Sugar 
High Nutritive Value
Rich in Minerals
Rich in fiber
Helps Cholesterol Levels


Ingredients Information:
Cassava


Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Fufu Flour to produce the following:

Cookies 
Baking & Pastry
Thickening of Cream Soups
Thickening of Stews or Sauces 
Prevents Breads & Cakes from Crumbling




Available Sizes:
600g / 1.2kg
  • Product Code:
  • Weight:
    0.75kg