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Organic Yam Flour

Organic Yam Flour

Organic Yam Flour

Olu Olu® Yam Flour is produced from organic (non-GMO) yam tubers, which have been grown across the planes of Nigeria. The yams are peeled, washed and cut into pieces. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavours and nutrients are retained. This results in sun-ripened, nutrient rich Yams that are milled into fine flour.

Note: Some items may be sent in old packaging.

Nutritional Information:
Vegetarian & Vegan 
Gluten Free
Good Source of Energy
Low Fat
Low Sugar 
Low glycaemic index 
High Alkaline
Helps reduce constipation
Decreases bad (LDL) cholesterol levels 
Excellent source of B-complex group of vitamins 
Rich source of minerals 


Ingredients Information:
Yam


Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:

Chocolate Muffins 
Protein Bars
Bread Loaf 
Protein Shakes
Pastry




Available Sizes:
500g / 1kg
£2.29
Stock Status: Sold Out

Additional Information

Olu Olu® Yam Flour is produced from organic (non-GMO) yam tubers, which have been grown across the planes of Nigeria. The yams are peeled, washed and cut into pieces. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavours and nutrients are retained. This results in sun-ripened, nutrient rich Yams that are milled into fine flour.

Note: Some items may be sent in old packaging.

Nutritional Information:
Vegetarian & Vegan 
Gluten Free
Good Source of Energy
Low Fat
Low Sugar 
Low glycaemic index 
High Alkaline
Helps reduce constipation
Decreases bad (LDL) cholesterol levels 
Excellent source of B-complex group of vitamins 
Rich source of minerals 


Ingredients Information:
Yam


Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:

Chocolate Muffins 
Protein Bars
Bread Loaf 
Protein Shakes
Pastry




Available Sizes:
500g / 1kg
  • Product Code:
  • Weight:
    0.75kg