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Yam Flour
Yam Flour
Olu Olu® Yam Flour is produced yam tubers, which have been grown across the planes of Nigeria. The yams are peeled, washed and cut into pieces. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavours and nutrients are retained. This results in sun-ripened, nutrient rich Yams that are milled into fine flour.
Vegetarian & Vegan
Good Source of Energy
Low Fat
Low Sugar
Low glycaemic index
High Alkaline
Helps reduce constipation
Decreases bad (LDL) cholesterol levels
Excellent source of B-complex group of vitamins
Rich source of minerals
Ingredients Information:
Yam
Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:
Chocolate Muffins
Protein Bars
Bread Loaf
Protein Shakes
Pastry
Available Sizes:
500g / 1kg
£4.29
Additional Information
Olu Olu® Yam Flour is produced yam tubers, which have been grown across the planes of Nigeria. The yams are peeled, washed and cut into pieces. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavours and nutrients are retained. This results in sun-ripened, nutrient rich Yams that are milled into fine flour.
Vegetarian & Vegan
Good Source of Energy
Low Fat
Low Sugar
Low glycaemic index
High Alkaline
Helps reduce constipation
Decreases bad (LDL) cholesterol levels
Excellent source of B-complex group of vitamins
Rich source of minerals
Ingredients Information:
Yam
Serving Information:
Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:
Chocolate Muffins
Protein Bars
Bread Loaf
Protein Shakes
Pastry
Available Sizes:
500g / 1kg
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Product Code:
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SKU6006503000107
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Weight:0.5kg
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